The TREAT YOURSELF to WELLNESS Blog
Treat Yourself to Wellness EP 05: #MyWellnessJourney with Helen Arnold-Massey
The subject featured in this episode of Treat Yourself to Wellness is Helen Arnold-Massey, an Enhanced Fitness and Tai Chi for Seniors instructor. She also happens to be the mother of @mipharmacopeia’s founder Rashon A. Massey. In a special Mother’s Day edition, watch how Helen is using her passion for physical activity to give back to her community.